During these soft and varied sessions, often on the ground, you will find little by little your natural flexibility by releasing you from tensions accumulated over the years and from the stress of the contemporary life. By playful and progressive movements, you how discover to eliminate from your daily movements the pointless efforts, to have more pleasure to go hiking and to look on the bright side of the life.

From13 years

For all

Included in the price :

Full board

Shuttle bus

Supervision guides

Evening entertainment

Leisure pass Aravis

Programme :

4 sessions of feldenkrais of 2h30 in the morning
1 session of feldenkrais of 1h30 in the evening
4 guided hikes in the afternoon
1 rally discovery in the afternoon
Wednesday morning free

Instructor :

Blandine WONG, certified practitioner (for more information, read her information.)

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Sunday

Morning: Welcome and lunch at the Inn.
Afternoon: Hiking or rally discovery of the valley.
Evening: Presentation of the stay followed by a welcome aperitif.

Monday

Morning: Feldenkrais session about 2h30.
Afternoon: Hiking in the Alpine pastures.

Tuesday

Morning: Feldenkrais session about 2h30.
Afternoon: Hiking in the Forest.

Wednesday

Morning: Free morning. Possibility to participate in a fun session or to visit the market in Reblochon du Grand Bornand.
Afternoon: Sunset and grill at "Le lac de la Cour" - 1781 m
In the afternoon, you will leave the Inn to go to "Le lac de la Cour" . This hike will take you through the alpine meadows of "La Duche and "le" Maroly to end a barbecue evening in the sunset lying by the lake.
4 hours of walking, uneven + 600 / - 200m

Thursday

Morning: Feldenkrais session about 2h30.
Afternoon: Free afternoon. Think of using the 15 units of your "Leisure Pass Aravis" to try all the activities you want: swimming pool, archery, gondolas ...
Evening: Feldenkraistm session about 1h30.

Friday

Morning: Feldenkrais session about 2h30.
Afternoon: Panoramic hike.

Saturday

Morning: Free morning, end of the stay after lunch.

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Approximate walking time per exit: 2h30 to 3h
Average altitude difference per exit: + 200 to 450 / - 200 to 450m
Depending on the number of participants, two groups of levels can be organized.

Important: The program is given for information only.